How to do stuff
I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the "CALM check list." These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class. CALM gets it name from four main factors: Communication, Assist, … [Read more...]
Yoga, as an ancient philosophy and body treatment emerged more than 3,000 years ago. Over the centuries the discipline has developed, changed, and branched off into the all forms we know today. Today yoga is divisible into six major disciplines. Some of these branches are more meditative, some are … [Read more...]
